Seniors Matter(s): Doctor's appointments

I just finished my COVID-19-type annual check-up with my doctor and found it really thorough in spite of the not in-person style. He did a really great job of working me through his agenda while respecting, carefully listening to, and responding to mine.

If you have an upcoming check-up with your doctor, you should prepare, know what to ask, and know what to share to get the most out of your visit.

Most appointments start with a brief general review of the your current condition, concerns, and recent history. You need an updated, accurate list of all medications that you’re currently taking for any health condition. This includes over-the-counter medications, supplements, and herbal remedies. A current list is especially important if you see multiple doctors who prescribe medication to you. (If you don’t have time to get an updated list, bring the actual medication bottles to your visit.)

Unless you’re told otherwise, take all your usual medications on the day of your appointment.

Make note of your last vaccines and cancer screenings, so your doctor can make sure you’re up-to-date and not missing anything important.

Wear clothing that will make it easy to be examined. This means wearing a top that you can remove or one with loose sleeves that you can roll up easily.

Whether or not you should eat before your visit, will depend on what tests the doctor will order for that day The A1C and most cholesterol tests will not be affected by what you eat for breakfast but fasting for some tests is necessary.

If you have a caregiver who’s involved in your health care, having that person with you for the appointment may be helpful. Ask your caregiver to take notes for you, as it can be hard to remember everything your doctor says. You should bring a list of questions that you want to ask the doctor. Sometimes it’s easy to forget what you wanted to ask.

Clearly, you must give an honest reporting of your day-to-day life. It’s better in the long run to simply tell the truth, even if it may be embarrassing.

Your diet and exercise habits are vital information to your overall health. Let your doctor know if you have challenges.

You need to be honest about your struggles. Everybody has a different experiences. Doctors won’t know what you’re going through unless you say something.

It’s easy to become overwhelmed when living in your golden years. While so much of your time and energy is focused on physical health, don’t neglect your mental health. Talk to your doctor if you’re experiencing anxiety or depression.

My doctor has me on a regular three-month check on some major issues, six-month check-ups for maintenance, and a yearly full review.

It feels wonderful to have such a dedicated person looking out with me.

When growth stops, decay begins.

‘Till next time!