Seniors Matter(s): Your face and your health
You’re really familiar with the face staring back at you.
But a closer peek may show clues about your health - if you know what to look for.
Yellowish skin and eyes can be a sign of jaundice and must be addressed immediately. Jaundice occurs when you have too much of a waste product your body makes when it breaks down red blood cells.
It’s common - and usually harmless - in babies born before 38 weeks, because their livers aren’t mature enough to work the way they should. In adults, jaundice can mean more serious conditions, like viral infections (hepatitis, mononucleosis); problems with your liver, gallbladder, or pancreas; or alcohol abuse.
Moles are spots or bumps, often dark in colour. Most are nothing to worry about, but skin checks can help you spot cancer before it spreads. When it comes to moles, remember your ABCDEs:
- Asymmetrical: Is the shape different on each side?
- Border: Is it jagged?
- Colour: Is it uneven?
- Diameter: Is it larger than a pea?
- Evolving: Has it changed in the past few weeks?
Talk to your doctor if you answered yes to any of these questions.
Sores around your lips and mouth are most likely cold sores, which are caused by the Type 1 herpes virus. (Most people with oral herpes were infected from saliva as children or young adults, not from sexual contact.) Once you get the virus, it stays with you. Sores may break out when you’re sick, anxious, or overtired, or you’ve been out in the sun too long. They usually go away on their own, but if you have big or frequent outbreaks, your doctor may suggest medication.
We all get dry or cracked lips from time to time, especially in winter. Balms can help protect them and keep them moist. But sometimes, dry lips are a sign of a health issue, like dehydration -- when your body doesn’t have enough water. They can also be an allergic reaction or response to a drug, such as steroids.
Most rashes aren’t serious and get better on their own, but this one is unusual. It is called a butterfly rash and is very serious. It can cover both cheeks in the shape of a butterfly, and it’s a common sign of lupus. Lupus is a disease that makes your immune system attack your own tissues and organs. You may also have fever, achy and stiff joints, and fingers that turn blue in the cold. See your doctor if you have an unexplained rash.
If you acquire hair in unusual places, it could just be a hair growing where you don’t want it - that can happen to men as they get older around the ears and eyebrows, and to women around the chin. In younger women, facial hair can be a sign of polycystic ovary syndrome, a condition that can make it harder to get pregnant.
Doctors call drooping eyes ptosis or blepharoptosis. It can happen in one or both eyes - in severe cases, your eyelid may block your vision. You may be born with it or get it over decades. It’s often harmless, but it can be a sign of problems with your brain, nerves, or eye socket. See your doctor if it happens in days or hours, or if you have double vision, weak muscles, trouble swallowing, or a bad headache - those can be signs of a stroke.
If you can’t move part of your body, get medical help right away. But if you don’t have other symptoms, it's probably Bell’s palsy. It happens when something - probably a virus - presses a nerve that controls muscles in your face or makes it swollen. It shows up over hours or days and usually weakens a side of your face. You also may have pain in your jaw and behind your ear. Usually, it's not serious and gets better in three to six months.
A stroke happens when the blood flow is cut off to part of your brain because a blood vessel bursts or gets blocked. Get medical help right away if you notice any of these signs of one: the lower part of your face is suddenly paralyzed, or you have numbness or weakness in your arms or legs, slurred speech, double vision, dizziness, or trouble swallowing.
Yellow spots on your eyelids or raised yellow bumps on and around your upper and lower eyelids are called xanthelasmata. They’re made of cholesterol, and while you may not like the look of them, they’re not dangerous or painful and usually can be taken off. But they can be a sign that you’re more likely to get heart disease or have a heart attack, so it’s a good idea to see your doctor for a physical.
Puffy Eyes can occur when the space below your eyes fills with fluid, which can make them look swollen or puffy. Hot, humid weather can make your body hold on to more water, as can lack of sleep, too much salty food, and hormone changes. It happens more often as you age because muscles that support your eyelids weaken. If your eyes are red and itchy, it may be an allergic reaction to food, pollen, make-up, fragrances, a cleanser, or an infection like pink-eye.
Melasma can cause gray-brown patches of skin on your face. Doctors don’t know exactly why it happens, but it can be triggered by things like pregnancy or taking certain birth control pills. In those cases, melasma often fades on its own after the baby is born or the woman stops taking the pills. In other cases, it can last for years. But medicines and other treatments, like chemical peels, can help.
If you’re losing your eyelashes or eyebrows, along with patches of your hair, it can be a sign of a condition called alopecia areata. It happens when your immune system mistakenly attacks your hair follicles.
‘Till next time!
Written ByBill Pike is a retired elementary school principal. He and his wife, Sharon, have lived in Kincardine for 47 years, enjoying fulfilling careers, rural life, three wonderful children, and four outstanding grandchildren. Golf in the summer (poorly), pickleball, guitar-playing, long leisurely walks, the sunny south and family all fill his time. This project is as an effort by him to share his interest about the topics affecting seniors and how they can advocate for their issues. The statement, “Getting old isn’t for the faint of heart,” is real! The rewards of retirement can sometimes be accompanied by aches, pains, medical concerns, and general wellness issues. In this column, Pike takes a look at the good, the bad, and the ugly of senior living. Don’t laugh at age, pray to make it!
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